About Us

  • AWARDS

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  • Mr Olympia

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  • How it works?

    When purchasing my training programs, you will be directed to a page on the website to fill in a detailed questionnaire. This allows me to gain an understanding of your goals and what areas you want to improve on most. From there I will customise your

  • Training

    Every workout program includes the intended number of Reps, Sets and Rest Periods as well as detailed explanations on how to perform every exercise. My Training principles are deeply routed within these programs and are explained in great detail

  • Nutrition

    Stop stressing about working out Calories and Macros! Let me calculate them for you! Nutrition is equally important to training, and without the proper dietary intake, you could be wasting away all that hard work in the gym. My tailored diet plans offer great